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Returning to the Gym: Six Week Summer Fat Loss Challenge with RAF Strength and Fitness

I always told myself that as soon as I had the vaccine I would get myself back to the gym. Well, then I struggled with that classic question "Which gym do I pick?" There's no shortage of gyms in my immediate area or within 5-15 miles of my own. I knew that I didn't want… Continue reading Returning to the Gym: Six Week Summer Fat Loss Challenge with RAF Strength and Fitness