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#TransformationTuesday

I tend to forget to celebrate myself and the changes that I have created within my physical being. I don't think that I have ever really recognized Transformation Tuesday in my life or on any social media channel because I've never viewed my "progress" as an actual transformation worthy of praise. That version of me… Continue reading #TransformationTuesday

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January Reboot: Goal-setting, resolutions, and lifestyle changes

Happy New Year! If you're reading this, then that means you survived 2020 - Level 1 - now, proceed through the checkpoint to Level 2 (2021). Now that week one is behind us, I want to talk a little bit about looking ahead in 2021. I know, looking ahead might seem silly because the world… Continue reading January Reboot: Goal-setting, resolutions, and lifestyle changes

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Taking Back Control

Starting Weight: 280 Current Weight: 274 Goal Weight: 200 When I started this weight loss journey in March of 2019, I weighed in at 280 lbs. I have horrible anxiety which is why I have been hesitant to share my journey on this blog. I've become comfortable making my life a little more public on… Continue reading Taking Back Control