Fitness

Staying Active with Aaptiv

I know that I've talked about Aaptiv here before, but it's completely changed how I think about fitness so I'll probably mention it a ton more! Since March 2019, I have had a membership with Aaptiv. I can use it anywhere, anytime, and this year I have even used it for sleepless nights. They have… Continue reading Staying Active with Aaptiv

Anything Else, Fitness

Four Ways to Work with a Private Trainer During Quarantine

It is day 35 of quarantine, and I’m sick and tired of being trapped inside my house. I’ve baked several different types of dessert, re-organized my entire closet, and purchased various pieces of workout equipment. Before quarantine, I was working out six times a week so it’s natural for me to want to stay active,… Continue reading Four Ways to Work with a Private Trainer During Quarantine

Fitness

Week 3: Intermittent Fasting & Tracking Food

My current weight is 280 lbs - it might even be slightly less than that, since I have not formally weighed myself in a few weeks. My goal weight, in the short term, is 200 lbs by December of 2019. Dropping 80 lbs in less than a year is no easy feat. I have been… Continue reading Week 3: Intermittent Fasting & Tracking Food

Fitness

Week 2: Working Out

Last week, I talked about using the Teami Detox Teas. This week, I incorporated new workout routines and activities. I have two gym memberships: Planet Fitness and Title Boxing Club . Planet Fitness is for my cardio and strength exercises. I have a Black Member Card there, which is $21.99 a month, so that I… Continue reading Week 2: Working Out