Losing weight, chasing happiness, and finding me
A new month means a new health regimen. In the past, I have tried to implement alterations at the same time, but I have never seen the results I am hoping for. This is probably because I try to do too much and change too many things at one time, and I have never been… Continue reading Week 1: Teami 30-Day Detox Challenge
The first time I heard the name Judith Jones was during Sony Pictures Biopic Julie & Julia, based on the book (of course) which centers the "parallel" lives of Julie Powell and beloved chef, Julia Child. Julia was a world-renowned American chef best known for her insane use of butter in her recipes as well… Continue reading Julie and Julia changed my life
My entire life has been a struggle to fall asleep at night. Sure, I've had those nights when the moment my head hits the pillow, it's lights out, but those are few and far between - even more so lately. So, how do you get yourself to fall asleep? I've tried everything from putting the… Continue reading Reading while Sleeping
