one lifestyle change at a time
Starting Weight: 280 Current Weight: 274 Goal Weight: 200 When I started this weight loss journey in March of 2019, I weighed in at 280 lbs. I have horrible anxiety which is why I have been hesitant to share my journey on this blog. I've become comfortable making my life a little more public on… Continue reading Taking Back Control
Hello, lovely readers! There's a lot of new faces here lately and I've been making some content shifts. You might have noticed that things are changing. I'm re-focusing my blog toward my weight loss journey, but I'm going to share a bit of everything else - books, podcasts, adventures I take, recipes that I try.… Continue reading Allow me to re-introduce myself
Earlier this year, I was training for the Brooklyn Half Marathon with my Nike Project NYC group. We were running together twice a week and attending movement classes at MOTIV NYC to learn how our bodies move. I bought new running sneakers and a Garmin Forerunner 45. Then, the world closed down - races were… Continue reading 5K Training: Week 9
I'm 161 days into my work-from-home / quarantine as the new daily standard and I've finally gotten into a routine. I wake up by 6am and meditate/journal, read a book, and have breakfast. I try to sit down at my computer for work by 9am and then I don't move until lunchtime. After that, I… Continue reading Physical fitness in a pandemic
Those words are part of Machine Gun Kelly's song "27" from his 2017 album Bloom. This post isn't full of roses and sunshine so if you don't want to hear more fears from a stranger, then please keep moving. I won't be offended, I promise you. I just had some things that I needed to… Continue reading “If I must go, die at 27…”
