It is day 35 of quarantine, and I’m sick and tired of being trapped inside my house. I’ve baked several different types of dessert, re-organized my entire closet, and purchased various pieces of workout equipment. Before quarantine, I was working out six times a week so it’s natural for me to want to stay active,… Continue reading Four Ways to Work with a Private Trainer During Quarantine
Work. School. Friendships. Family. Bills. Pets. I just returned from this fabulous family vacation, so why don't I feel any less relaxed than I did before leaving? Maybe it's because work is always at the forefront of my mind, and my thesis paper has plopped itself right there beside it. I don't sleep well -… Continue reading Just Keep Breathing
The first time I heard the name Judith Jones was during Sony Pictures Biopic Julie & Julia, based on the book (of course) which centers the "parallel" lives of Julie Powell and beloved chef, Julia Child. Julia was a world-renowned American chef best known for her insane use of butter in her recipes as well… Continue reading Julie and Julia changed my life
My entire life has been a struggle to fall asleep at night. Sure, I've had those nights when the moment my head hits the pillow, it's lights out, but those are few and far between - even more so lately. So, how do you get yourself to fall asleep? I've tried everything from putting the… Continue reading Reading while Sleeping
Only I can change my life. No one can do it for me.- Carol Burnett The new year arrived faster than I anticipated, and I am completely unprepared now. I haven't thought of my resolutions, my checkbook is still disorganized, and my work life is not tidied. That's what happens when life is happening around… Continue reading 2019: Here I Come!