Fitness

Week 3: Intermittent Fasting & Tracking Food

My current weight is 280 lbs - it might even be slightly less than that, since I have not formally weighed myself in a few weeks. My goal weight, in the short term, is 200 lbs by December of 2019. Dropping 80 lbs in less than a year is no easy feat. I have been… Continue reading Week 3: Intermittent Fasting & Tracking Food

Travel

#FAMSTERDAM2019 Continues

Welcome back for the final installment of #FAMSTERDAM2019 ! It warms my heart to know that part one didn't bore you and scare you away --- truly. The first half of our site-seeing adventures in Amsterdam were exciting (though I was pretty grumpy because of all the trams, bikes, cars, and Vespa-ish motorized bikes). I… Continue reading #FAMSTERDAM2019 Continues