About Me

Hello there. I’m Stephanie!

I started making some lifestyle changes on a fitness and health journey March 21, 2019. I have ZERO clue what I’m doing, but I’m documenting as much as I can as I go. My philosophy is “do the things that make you happy”. For me, that’s getting healthier for a longer stronger life. It means the world to me that you’re taking the time to read my blog, follow my journey, and supporting my efforts. As one of my favorite fitness bloggers, GetFitWithCabi, says “Be kind to people & do your squats.”

Contact Me

Thoughts on something you’ve read here? Reach out to me below, and I will do my best to reply asap!