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5 Ways to Build a Better Atmosphere for Sleep

When I was a little kid, I would wake up and would struggle to fall back asleep. Instead of closing my eyes and counting sheep, I would lie awake for hours and often would wander the house because I was bored. My mom would try to keep me in my room by installing the child… Continue reading 5 Ways to Build a Better Atmosphere for Sleep

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Here’s Looking at you, New Haven

For months -- MONTHS -- I dreamt of nothing more than packing a bag and leaving town, but something continuously stood in my path: snow, Covid-19 variants, fear, anxiety, and most especially my lack of being vaccinated. On Saturday March 20, I received part one of my two part vaccination for COVID-19. (Since I know… Continue reading Here’s Looking at you, New Haven