Fitness, Home, Teami 30 Day Detox

Week 1: Teami 30-Day Detox Challenge

A new month means a new health regimen. In the past, I have tried to implement alterations at the same time, but I have never seen the results I am hoping for. This is probably because I try to do too much and change too many things at one time, and I have never been… Continue reading Week 1: Teami 30-Day Detox Challenge

Relationships

Falling into the arms of friendship

As a teen, I received all of my best life advice from the classics - Chicken Soup for the Teenage Soul. Last weekend, I was nosing around my bookshelves and I found my copy of this life-saving book and a quote just stood out to me: “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing… Continue reading Falling into the arms of friendship

Relationships

Ghosted by my 31-year old boyfriend

Tomorrow is Valentine's Day. Even when I was in a relationship, I never celebrated so why should this year be any different? For me, it's just a normal day. I'll go to work, come home, work out, make dinner, and then watch some television with my family. I suffered a major heartbreak at the tail… Continue reading Ghosted by my 31-year old boyfriend

Anything Else, Home

Julie and Julia changed my life

The first time I heard the name Judith Jones was during Sony Pictures Biopic Julie & Julia, based on the book (of course) which centers the "parallel" lives of Julie Powell and beloved chef, Julia Child. Julia was a world-renowned American chef best known for her insane use of butter in her recipes as well… Continue reading Julie and Julia changed my life

Anything Else, Home

Reading while Sleeping

My entire life has been a struggle to fall asleep at night. Sure, I've had those nights when the moment my head hits the pillow, it's lights out, but those are few and far between - even more so lately. So, how do you get yourself to fall asleep? I've tried everything from putting the… Continue reading Reading while Sleeping